About

Towards a life
healthier.

This project was born in 2012 and since then it has undergone changes and evolved in order to provide its clients with a premium service, where you can find a multidisciplinary team at your disposal.

Our vision is based on 3 main pillars:

  • Integridade
  • Honestidade
  • Profissionalismo

In this way, we commit ourselves to treating you in the following way individualized, we have certified professionals who are undergoing continuous training. You can expect friendliness, punctuality, rigour and professionalism from these professionals.

We share the ideology that every person is unique, who need to be heard and understood in their various dimensions, and as such, we are committed to individual sessions and involvement of the patient in the decisions of the whole process, namely the objectives, frequency of treatments and prognosis.

We have found that patients involved in the rehabilitation process have greater potential for rapid success, better long-term results and more motivation. Therefore, teaching, home visits and lifestyle changes are part of our intervention.

More than solving the symptom, we try to find and solve the cause oh them. Symptoms are nothing more than the manifestation of dysfunctions in the body that can stem from various systems - musculoskeletal, neurological, visceral, energetic, among others - and our team can help you identify the cause and advise on the path to resolution.

Our team

Our team is made up of multidisciplinary professionals who are certified and undergo continuous training. Each one, in their area of expertise, endeavours to keep up to date in order to bring you the best in rehabilitation. We share the same values, friendliness and professional commitment. Here you can see a summary of our training programmes and find out more about us in the Blog area.

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Carla Louro Firmo PHYSIOTHERAPIST, TECHNICAL DIRECTOR
Professional licence no. 6594 2007 - Rehabilitation and Sports Masseur Course - ACCEPT
2011 - Degree in Physiotherapy - ESSAlcoitão
2012 - Basic training in Global Postural Reeducation (GPR) - ITG
2012 - Higher Joint Training in RPG - ITG
2015 - Postgraduate course in dissection and surgical techniques of the knee, shoulder and spine for physiotherapists - Fisiogaspar
2015 - Clinical Pilates Training - Formaterapia
2020 - Pilates training for scoliosis - Bwiser
2021 - Higher training in RPG applied to Scoliosis - ITG
2021 - Training in somatosensory integration in RPG - Reeducortex Madrid
2022 - Sacro-Cranial Therapy Level 1, 2 and 3 Course - Master
2022 - Cervico-Ocular Assessment and Treatment Course in RPG - Reeducortex Madrid
2022 - Vertebral Manipulation - Bwiser
2023 - Myofascial Therapy - Bwiser
2023 - Applied Kinesiology - Bwiser

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Mafalda Cabral TRADITIONAL CHINESE MEDICINE, QIGONG
Acupuncture Professional Certificate No. C-0500193 2013 - University of Chinese Medicine
2014 - Chinese Medicine & Overweight-Obesity - IFC-FEMTC
2015 - YNSA Yamamoto Craniopuncture, Acupuncture and Chinese Medicine
2020 - Monitor of Therapeutic Chi Kung, Martial Arts by ESMOT
2023 - Tapping and Mental Health by CTAA
2023 - Acupuncture for neurological diseases - Long Tao Institute
2023 - Promoting active ageing - ESSCV
2024 - Ming Um Gong - Qi Gong - AEQS
2024 - Postgraduate studies in Chinese paediatrics - Talitha Granzotto, Brazil

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João Costa OSTEOPATH
Professional licence c-0032054 2009 - Degree in Psychology from UL
2017 - Massage therapy course and physiotherapy assistant technician
2017 - Manual Lymphatic Drainage
2017 - Bamboo therapy
2020 - Degree in Osteopathy - ESSCV
2020 - Kinesiotaping KT1/KT2
2021 - Clinical chiropractic
2022 - Training in acupuncture and electroacupuncture
2023 - Postgraduate course in osteopathy for children - ESSUA

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Mário André Leitão PHYSIOTHERAPIST, CLINICAL PILATES
Professional licence no. 3636 2015 - Degree in Physiotherapy from ESSEM
2023 - Diploma in Osteopathy - ATMS Certification by Bwiser
2023 - Introduction to Clinical Pilates by Bwiser
2023 - Clinical Pilates MW1 by APP

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Carolina Martins FISIOTERAPEUTA
Professional licence nº 8749 2022 - Degree in Physiotherapy from ESTSL
2021 - Neuroscience of Pain
2022 - PediaSuit Protocol Course
2023 - Essential TMPI training
2024 - Lingual Brake Workshop
2024 - Paediatric Respiratory Physiotherapy according to the TMPI concept

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Isabel Perdiz COACH, TERAPEUTA
2000 - Degree in Marketing and Consumption - ESGS
2020 - Certificate in Coaching with NLP - Puremind
2022 - Coaching de Vida e Saúde - Yoga Louge
2022 - Macrobiotic Nutrition Course - Macrobiotic Institute of Portugal
2022 - Meditation Course - Rute Caldeira and Inês Gaya
2023 - Reiki - Heal Me

Learn more Seta

Ana Margarida Silva PHYSIOTHERAPIST, OSTEOPATH, CLINICAL PILATES
Physiotherapist Professional Card 2450
Osteopathy Professional Certificate - C-0032066 2009 - Degree in Physiotherapy from ESSA
2010 - Training in Shoulder Joint Complex Dysfunctions
2011 - Course on the Assessment of Movement and Gait Alterations in Neuromuscular Dysfunctions in Paediatrics
2012 - Introduction to the Bobath Concept
2017 - Master in Osteopathic Techniques of the Locomotor System from the Madrid School of Osteopathy
2020 - D.O. in Osteopathy
2020 - Clinical Pilates MW1, MW2, MW3
2020 - Physiotherapy for Breast Cancer
2022 - Complementary Training Course in Osteopathy
2023 - Paediatric Osteopathy Course

Learn more Seta

Filipa Alves Administrative/Receptionist
Social Media Manager

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Carla Louro Firmo PHYSIOTHERAPIST, TECHNICAL DIRECTOR
Professional licence no. 6594 2007 - Rehabilitation and Sports Masseur Course - ACCEPT
2011 - Degree in Physiotherapy - ESSAlcoitão
2012 - Basic training in Global Postural Reeducation (GPR) - ITG
2012 - Higher Joint Training in RPG - ITG
2015 - Postgraduate course in dissection and surgical techniques of the knee, shoulder and spine for physiotherapists - Fisiogaspar
2015 - Clinical Pilates Training - Formaterapia
2020 - Pilates training for scoliosis - Bwiser
2021 - Higher training in RPG applied to Scoliosis - ITG
2021 - Training in somatosensory integration in RPG - Reeducortex Madrid
2022 - Sacro-Cranial Therapy Level 1, 2 and 3 Course - Master
2022 - Cervico-Ocular Assessment and Treatment Course in RPG - Reeducortex Madrid
2022 - Vertebral Manipulation - Bwiser
2023 - Myofascial Therapy - Bwiser
2023 - Applied Kinesiology - Bwiser

Learn more Seta

Mafalda Cabral TRADITIONAL CHINESE MEDICINE, QIGONG
Acupuncture Professional Certificate No. C-0500193 2013 - University of Chinese Medicine
2014 - Chinese Medicine & Overweight-Obesity - IFC-FEMTC
2015 - YNSA Yamamoto Craniopuncture, Acupuncture and Chinese Medicine
2020 - Monitor of Therapeutic Chi Kung, Martial Arts by ESMOT
2023 - Tapping and Mental Health by CTAA
2023 - Acupuncture for neurological diseases - Long Tao Institute
2023 - Promoting active ageing - ESSCV
2024 - Ming Um Gong - Qi Gong - AEQS
2024 - Postgraduate studies in Chinese paediatrics - Talitha Granzotto, Brazil

Learn more Seta

João Costa OSTEOPATH
Professional licence c-0032054 2009 - Degree in Psychology from UL
2017 - Massage therapy course and physiotherapy assistant technician
2017 - Manual Lymphatic Drainage
2017 - Bamboo therapy
2020 - Degree in Osteopathy - ESSCV
2020 - Kinesiotaping KT1/KT2
2021 - Clinical chiropractic
2022 - Training in acupuncture and electroacupuncture
2023 - Postgraduate course in osteopathy for children - ESSUA

Learn more Seta

Mário André Leitão PHYSIOTHERAPIST, CLINICAL PILATES
Professional licence no. 3636 2015 - Degree in Physiotherapy from ESSEM
2023 - Diploma in Osteopathy - ATMS Certification by Bwiser
2023 - Introduction to Clinical Pilates by Bwiser
2023 - Clinical Pilates MW1 by APP

Learn more Seta

Carolina Martins FISIOTERAPEUTA
Professional licence nº 8749 2022 - Degree in Physiotherapy from ESTSL
2021 - Neuroscience of Pain
2022 - PediaSuit Protocol Course
2023 - Essential TMPI training
2024 - Lingual Brake Workshop
2024 - Paediatric Respiratory Physiotherapy according to the TMPI concept

Learn more Seta

Isabel Perdiz COACH, TERAPEUTA
2000 - Degree in Marketing and Consumption - ESGS
2020 - Certificate in Coaching with NLP - Puremind
2022 - Coaching de Vida e Saúde - Yoga Louge
2022 - Macrobiotic Nutrition Course - Macrobiotic Institute of Portugal
2022 - Meditation Course - Rute Caldeira and Inês Gaya
2023 - Reiki - Heal Me

Learn more Seta

Ana Margarida Silva PHYSIOTHERAPIST, OSTEOPATH, CLINICAL PILATES
Physiotherapist Professional Card 2450
Osteopathy Professional Certificate - C-0032066 2009 - Degree in Physiotherapy from ESSA
2010 - Training in Shoulder Joint Complex Dysfunctions
2011 - Course on the Assessment of Movement and Gait Alterations in Neuromuscular Dysfunctions in Paediatrics
2012 - Introduction to the Bobath Concept
2017 - Master in Osteopathic Techniques of the Locomotor System from the Madrid School of Osteopathy
2020 - D.O. in Osteopathy
2020 - Clinical Pilates MW1, MW2, MW3
2020 - Physiotherapy for Breast Cancer
2022 - Complementary Training Course in Osteopathy
2023 - Paediatric Osteopathy Course

Learn more Seta

Filipa Alves Administrative/Receptionist
Social Media Manager

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