Presentation of our space and services
On 22 June we had an event involving professional filming and photography to promote our space and services.
Meditation Class" competition
Last June there was a competition on our social networks in which we offered a group meditation class to 6 participants.
Timetables
Check the timetables for individual sessions and group classes here.
What to do after a sprain?
Rapid and sustained action in the first 72 hours will make all the difference to the prognosis of a sprain.
Hot or cold?
Have you ever had doubts about when to add ice or heat?
Which side should I wear the crutch on?
What doesn't seem like a topic to discuss is undoubtedly one of the most common mistakes
The dark side of bandages.
Bandages create additional stability and often protect us from more serious injuries.
EN 
PT